A combination of bacteria and acidity in meals can contribute to the loss of dental bone or cavities in the teeth. Some remedies, problems of digestion and bulimia can also end in the loss of dental bone. The plaque, a sticky substance that forms and adheres to the lining of the gum and teeth, can destroy tooth enamel and eventually lead to decay. Performs periodic dental examinations to treat the loss of tooth enamel and bone loss and practice daily dental hygiene to stop bone loss and slow down its progress.
Eat foods that contain calcium and calcium supplements. This substance not only repairs and develops strong bones throughout the body, but also has a direct effect on the health of the teeth. Bone loss in the teeth is commonly caused by a deficiency of calcium and vitamin D. eating more calcium-rich foods, such as low-fat dairy products, and taking calcium supplements can provide the daily requirements needed to restore bone loss of the teeth.
Limit sugars and foods with high acidity. Fruits and certain acidic drinks can be healthy, but remember to brush and floss after consuming those types of foods because they can cause the breakage of tooth enamel, which contributes to bone loss in the teeth.
Brush your teeth and floss daily. Brushing deeply after each meal can eliminate the foods that stain the teeth and allow the acidity to wear the tooth enamel, leaving it susceptible to decay and bone loss. Floss after each meal between the teeth and remove the particles. Invest in quality and specific toothbrushes for your needs in order to maintain healthy teeth and gums.
Use fluoride-based dental products. This substance can restore bone loss and strengthen tooth enamel if it is used once every two weeks. Do not use it every day, as it can be counterproductive and de-grease the tooth enamel and make your teeth prone to tooth decay. Children under the age of 10 should never use fluoride dental products (unless directed by a dentist) because if swallowed and digested they can cause serious illness.
Visit the dentist twice a year. Consult the dentist is essential to prevent bone loss, since the dentist can provide the necessary treatments to reverse this loss and prevent further damage. Dental procedures such as an amalgam can restore the teeth so they are healthy again. If the tooth has a decay and does not manage it, this can lead to more severe bone loss and possible extraction.